A Historic Walk for a Hot Topic

The Millions 4 Menopause: Awareness Walk is making history — and you're invited.

October 3, 2026 Prospect Park, Brooklyn

In the heart of New York City's Prospect Park, this powerful event will raise visibility and critical funding for a long-overlooked health issue: menopause. With over 85% of women experiencing symptoms like hot flashes, sleep disruption, libido loss, and vaginal dryness, it’s time the world took notice.

Despite affecting half the population, menopause remains dramatically underfunded, under-discussed, and misunderstood. This walk is about more than awareness — it’s about advocacy, action, and unity.

We’re stepping out to:

  • Raise $1 million for menopause research

  • End the stigma around hormone-related health

  • Push for better treatments, including HRT, estradiol, and progesterone

  • Celebrate strength, community, and progress

Join the Movement

Mpowered Menopause has set an ambitious goal of raising $1 million in 2026 to advance menopause research, support advocacy efforts, and improve health outcomes for women nationwide.

The 2nd Annual Millions 4 Menopause 5K Run/Walk is one of the cornerstone initiatives helping us achieve that vision. This year's event has a fundraising goal of $50,000 through registrations, donations, and participant-led fundraising efforts.

Our Goals for 2026

Mpowered Menopause Annual Goal: $1,000,000

Millions 4 Menopause 5K Goal: $50,000

Participant Goal: 1,000+

Be Part of the Movement

Register today, make a donation, or create a fundraising team and help us reach our 5K goal while contributing to Mpowered Menopause's larger mission to fund research, end stigma, and empower women.

Together, every mile, every dollar, and every voice brings us closer to change.

Register Now

Frequently Asked Questions

Register for The Walk

  • Yes — participation is $49, and donations are highly encouraged to help us reach our $1 million goal.

  • We recommend gold sneakers or any gold gear to represent the strength and vibrance of this stage of life.

  • Yes! Reach out via our Contact page for sponsorship or volunteer opportunities.

Make It Count

Can’t attend in person? Support the cause by donating, starting a virtual walk team, or sharing the event on social media.

3% Cover the Fee